PROGRAMMA II° CORSO FPI 08/09 Dicembre 2012 PER ESPERTI IN ALLENAMENTO FUNZIONALE

5 Dicembre 2012

NEWS

L’appuntamento alle ore 9,00 Sabato 08 e Domenica 09 Dicembre 2012 presso l’Asd Boxing Functional Training, Via Alba 62, Roma.

Programma Sabato 08 Novembre 2012:

Ore 09,00/11,00 – Cenni sull’Alimentazione

Ore 11,00/13,00 – Psicologia dello Sport

Dalle ore 13,00 alle ore 14,00 pausa pranzo

Ore 14,00/16,00 – Regolamento Boxe Competition

Ore 16,00/18,00 – Stretching per la prevenzione infortuni

A cura nell’ordine Dott. Leonardo Scanzano, dott Mariangela Ziino, Tecnico Fpi Massimo Barone, Dott. Alessio Cerocchi.

Programma Domenica 09 Novembre 2012:

Ore 09,00/10,00 – Applicazione dell’Allenamento Funzionale nel Pugilato

Ore 10,00/13,00 – Pratica dell’Allenamento Funzionale

A cura dei Tecnici Riccardo Colucci, Marcello La Gala e Massimo Barone.

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